This is a comprehensive guide to managing osteoarthritis. Lachlan discusses how diet, exercise, strength and mobility, all play a role,

This article discusses the role of the brain in the perception of pain. Comparing pain with vision helps conceptualize how normal this is

Widespread pain needs an approach which considers your overall well-being

Is there more to muscular pain than just tight muscles? This Blog explores 3 potential causes for your muscles feeling "tight'

YouMove Osteopathy awaits its launch on Friday, the 6th of September, and I couldn't be more excited! I will have appointments available...