The Benefits Of Osteopathy

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Osteopathy is more than just treating pain or injury. An osteopath examines the body as a whole, identifying and addressing not only specific symptoms, but also their underlying causes. By improving dysfunction in the body, osteopathy can positively influence its major systems, resulting in better health and promoting wellbeing.

 

With such a wide range of treatment options, an osteopath will develop a plan to target the unique characteristics of the individual’s symptoms and conditions.

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There are many benefits experienced by people who receive osteopathic treatment. Some of the key benefits of osteopathy include:

 

Personalised approach: Osteopathy takes into account each individual's situation and needs.This approach ensures that patients receive the personalised care and support they need.

 

Eases pain: Osteopathic treatment may help to ease pain by reducing muscle tension and improving joint mobility.

 

Improves range of motion: Osteopathy may help to improve range of motion by releasing tension in muscles and joints.

 

Increases flexibility: Osteopathy may help to increase flexibility by stretching muscles and improving the range of motion of joints.

 

Builds functional strength: Osteopaths may prescribe exercises aimed at building strength in alignment with a person's specific activities, tasks, or goals.

 

Prevents injuries: Osteopaths contribute to injury prevention by assisting people to build functional ability for their lifestyle and activities.

 

Improves posture: Osteopathy may help to improve posture by improving mobility, prescribing targeted exercises and ergonomic advice.

 

Enhanced mobility: Osteopaths may help increase physical mobility by improving biomechanics to facilitate natural movement.

 

Reduces stress: Osteopathy may help to reduce stress by employing techniques and management strategies that promote relaxation, reduce pain and muscle tension.

 

Improves sleep: Osteopathy may help to improve sleep, not only by reducing pain. An Osteopath is well equipped to give advice to help develop a healthy sleep routine.

 

Feel better: Osteopathy may have a positive effect on mood, energy and mental health by reducing pain and restoring the capacity to participate in activities that were affected by the underlying condition.

 

Being in pain affects many aspects of a person's life and can be very debilitating. With the help of an osteopath, people often report a reduction in pain and discomfort which can have an remarkable effect on other aspects of their health, happiness and overall lifestyle.

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How To Choose The Best Osteopath In Mornington

 

The best osteopath is one who listens, gives you time you need and the attention you deserve.

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Osteopathy is a hands-on therapy that aims to improve the body's function by reducing pain and increasing movement which can enhance your overall health and wellbeing. If you are considering osteopathy, it is important to find a Mornington osteopath who is experienced in treating your condition. 

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A good osteopath will ask the right questions to understand your musculoskeletal complaints, how they are affecting your life and what you want to achieve e.g. reduce pain, move more easily, increase sporting performance, work comfortably, sleep better or you may just want to get back to doing the things you love.

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At You Move Osteopathy, our Mornington osteopaths are committed to providing you with the highest quality care. We use a variety of techniques to address the cause of your condition and underlying factors contributing to your pain or injury, including soft tissue massage, joint mobilisation, joint manipulation and stretches.

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Our Mornington osteos personalise treatments to develop the best approach for you and use techniques that you are comfortable with. You will receive a take home rehabilitation plan to empower you to manage your own pain so that you're not just relying on treatment, resulting in better long term results.

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Mornington Osteopathy - We Are Here To Help

 

We pride ourselves on providing personalised care for every client. Our Mornington osteopaths believe that every person is unique, with an individual set of characteristics involved in their pain profile, so we will tailor your osteopathy treatment to your specific pain needs for better pain management and recovery. 

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Osteopaths have a huge skillset, with a range of techniques available, so we can utilise an approach you’re comfortable with. The team at YouMove Osteopathy will engage you in the treatment process, explaining your treatment and rehabilitation plan, provide you with options and listen to your preferences, ensuring that you’re comfortable with the treatment plan before we even begin.

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Osteopathy Clinic Mornington

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YouMove Osteopathy is proud to service the Mornington. Working with all musculoskeletal pain and injuries including headache, migraine, neck pain, back pain, sporting injuries, tendon pain and shoulder problems.

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We would be happy to answer any questions you have and discuss your individual needs. If you’re in pain, and you want answers, book an appointment with our osteopaths at YouMove Osteopathy in Mount Eliza.