YouMove Osteopathy has a wide range of treatment options available. Including;

  • Muscle release techniques such as massage, active release technique, MET/PNF stretching, counter-strain and dry needling.

  • Joint restriction techniques such as joint mobilization, manipulation and articulation.

  • Clinical exercise program: A targeted rehabilitation program for you to complete at home or work or at training with your local sporting club.

With such a huge range of options available, we can utilize an approach you are comfortable with.

At YouMove Osteopathy, we keep up to date and stay informed with medical research. Whilst at the same time, taking the time to assess your specific movement pattern, addressing the problems responsible for your pain and helping you achieve your goals.

Because nobody moves like YouMove.

Lachlan Allen, YouMove Osteopathy