Osteopath Frankston
It's difficult, confusing and can be frustrating to find the right Frankston osteopath for you.
Most people choose us because we take the time to listen intently, assess thoroughly, and treat purposefully.
Our osteopaths are here to help ease your pain. We will also address the causative factors contributing to your condition to help get you feeling and moving better.
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Results Based Frankston Osteopathy Treatments Designed Just For You
We have a huge bag of tricks to help deliver the best results possible
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With such a wide range of treatment options, YouMove Osteopathy Frankston will utilise the best approach for your specific condition, using techniques that you are comfortable with.
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Your osteopath may use massage, active release technique, counterstrain technique, PNF stretching, MET (muscle energy technique), dry needling, joint articulation, joint manipulation and mobilisation.
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They couple this with a no nonsense take home rehabilitation plan that empowers you to manage your pain, so that you're not endlessly relying on osteopathy treatments and resulting in a better long term outcome.
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Our experienced Frankston osteopaths keep up to date with the latest medical research, rehabilitation principles and pain reduction techniques to help you feel better whilst you get better.
We Listen
We will listen to your problem and draw up an action plan to get you started on your road to recovery.
We will listen to your problem and gather information from your medical history, current symptoms, and lifestyle.
We will also perform a physical assessment of your problem.
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Through this process, we aim to understand the root cause of your health issues and develop a personalised action plan to get you started on your road to recovery.
We Treat
We will provide hands-on manual treatment to help get you moving and feeling better.
We will provide hands-on manual treatment to help get you moving and feeling better.
Osteopaths are equipped with a huge range of manual therapy techniques. This allows us to utilise the techniques you are comfortable with.
You Move
We draw upon your medical history and examination findings to provide you with simple exercise and lifestyle advice to empower you to make meaningful changes in your own life.
We provide simple exercise and advice to empower you to make meaningful changes in your life.
We take into account your health and lifestyle as we tailor a movement program to address your specific needs. Because nobody moves like YouMove.
How To Choose The Best Osteopath In Frankston
The best osteopath is one who listens, gives you time you need and the attention you deserve.
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A good Frankston osteopath will take the time to understand your condition and your goals for treatment. They will perform a thorough assessment and develop a treatment plan that is tailored to you.
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The goal of an osteopathic treatment is to restore your body's natural balance and function. By addressing the underlying causes of your pain or injury, osteopathy can help you to improve your overall health and well-being.
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At You Move Osteopathy, our Frankston osteopaths are committed to providing you with the highest quality care. We use a variety of manual techniques to address the underlying causes of your pain or injury, and tailor treatments to your individual needs.
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We believe that the best way to achieve long-term pain relief is to empower you to manage your pain in between treatments. That is why we will work with you to develop a take-home rehabilitation plan. This plan will include exercises and stretches that you can do at home to help you maintain your range of motion, increase flexibility and reduce pain.
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Benefits Of Osteopathy
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Osteopathy is more than just treating pain or injury. An osteopath assesses the body as a whole, and addresses not only specific symptoms, but also their underlying causes. Improving dysfunction in the body can positively impact its major systems resulting in better health and promoting wellbeing.
With such a wide range of treatment options, our Frankston osteopath will create a plan to target the unique characteristics of your symptoms and conditions.
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There are many benefits you may experience when receiving osteopathic treatment, some of the key benefits of osteopathy include:
Personalised approach: Osteopathy takes into account each individual's unique situation and needs.This personalised approach ensures that patients receive individualised care and support they need.
Eases pain: Osteopathic treatment may help to ease pain by reducing muscle tension and improving joint mobility.
Improves range of motion: Osteopathy may help to improve range of motion by releasing tension in muscles and joints.
Increases flexibility: Osteopathy may help to increase flexibility by stretching muscles and improving the range of motion of joints.
Builds functional strength: Osteopaths can create a personalised movement plan with targeted exercises aimed at building strength in alignment with a person's specific activities, tasks, or goals.
Prevents injuries: Osteopaths contribute to injury prevention by assisting people to build functional capacity and preparedness for their lifestyle and activities.
Improves posture: Osteopathy may help to improve posture by improving mobility, prescribing targeted exercises and ergonomic advice.
Enhanced mobility: Osteopaths may help increase physical mobility by improving biomechanics to promote natural movement.
Reduces stress: Osteopathy may help to reduce stress by employing techniques and management strategies that promote relaxation, reduce pain and muscle tension.
Improves sleep: Osteopathy may help to improve sleep, not only by reducing pain. An Osteopath is well equipped to give advice to help develop a healthy sleep routine.
Feel better: Osteopathy may have a positive effect on mood, energy and mental health by reducing pain and restoring the capacity to engage in activities that were constrained by the underlying condition.
Pain sucks! Being in pain affects many aspects of a person's life. With the help of an osteopath, clients often report a reduction in pain and discomfort which can have an astonishing effect on other aspects of their health, happiness and overall lifestyle.
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Evidence Based Osteopathy Frankston
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Imagine if your osteopath was so dedicated to helping you, they spent hours acquiring the knowledge and skills to decipher the unique characteristics of your specific conditions, then created a personalised treatment plan to help you move better, feel better and get better.
At YouMove Osteopathy near Frankston that is exactly what we do!
Evidence based osteopathy is a pragmatic approach to clinical evaluation and therapeutic treatment incorporating:
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Scientific literature.
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The osteopath’s experience.
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The individual preferences and characteristics of the person needing help.
The osteopaths at YouMove Osteopathy Frankston use their advanced research analytical skills when searching for information to help you get better. Then develop osteopathic treatments using their experience, the most appropriate scientific reports and your individual needs.
Additionally, our Frankston osteopaths have regular discussions with fellow osteopaths about our approach and how to best integrate new research where necessary for individual cases.
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Frankston Osteopathy - For Pain, Injury & Performance
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Frankston osteopathy team have a keen eye for pain, injury and dysfunction to help you learn how to correct the mechanics which may have led to pain in the first place. We have experience on the sporting field and enjoy working with all sports injuries. Our Frankston Osteopaths can help you with a rehabilitation plan to get you back on the
field as soon as possible.
We understand the complexities of chronic pain and the burden pain can have on your life. YouMove near Frankston is customer-focused and dedicated to helping you reach your goals and with over ten years’ experience you can be confident we will give the right advice and the results focused approach.
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Osteopath Clinic Frankston
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YouMove Osteopathy is proud to offer osteopathy services near Frankston. Our team have worked as osteopaths for many years, and our desire to be by the water has brought us to the wonderful city of Frankston. We will work with you to find a suitable solution to your pain, with one-on-one osteopathy sessions and a home-based exercise plan.
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We are happy to answer any questions you have and discuss your individual needs. If you’re searching for a tailored osteopathic treatment plan to help with your your condition, contact YouMove Osteopathy or book an appointment online.
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