Osteopath Mornington
It's difficult, confusing and can be frustrating to find the right Mornington osteopath for you.
Most people choose us because we take the time to listen intently, assess thoroughly, and treat purposefully.
Our osteopaths are here to help ease your pain. We will also address the causative factors contributing to your condition to help get you feeling and moving better.
Results Based Mornington Osteopathy Treatments Designed Just For You
We have a huge bag of tricks to help deliver the best results possible
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With such a wide range of treatment options, YouMove Osteopathy Mornington will utilise the best approach for your specific condition, using techniques that you are comfortable with.
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Your osteopath may use massage, active release technique, counterstrain technique, PNF stretching, MET (muscle energy technique), dry needling, joint articulation, joint manipulation and mobilisation.
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They couple this with a no nonsense take home rehabilitation plan that empowers you to manage your pain, so that you're not endlessly relying on osteopathy treatments and resulting in a better long term outcome.
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Our experienced Mornington osteopaths keep up to date with the latest medical research, rehabilitation principles and pain reduction techniques to help you feel better whilst you get better.
We Listen
We will listen to your problem and draw up an action plan to get you started on your road to recovery.
We will listen to your problem and gather information from your medical history, current symptoms, and lifestyle.
We will also perform a physical assessment of your problem.
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Through this process, we aim to understand the root cause of your health issues and develop a personalised action plan to get you started on your road to recovery.
We Treat
We will provide hands-on manual treatment to help get you moving and feeling better.
We will provide hands-on manual treatment to help get you moving and feeling better.
Osteopaths are equipped with a huge range of manual therapy techniques. This allows us to utilise the techniques you are comfortable with.
You Move
We draw upon your medical history and examination findings to provide you with simple exercise and lifestyle advice to empower you to make meaningful changes in your own life.
We provide simple exercise and advice to empower you to make meaningful changes in your life.
We take into account your health and lifestyle as we tailor a movement program to address your specific needs. Because nobody moves like YouMove.
The Benefits Of Osteopathy
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Osteopathy is more than just treating pain or injury. An osteopath examines the body as a whole, identifying and addressing not only specific symptoms, but also their underlying causes. By improving dysfunction in the body, osteopathy can positively influence its major systems, resulting in better health and promoting wellbeing.
With such a wide range of treatment options, an osteopath will develop a plan to target the unique characteristics of the individual’s symptoms and conditions.
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There are many benefits experienced by people who receive osteopathic treatment. Some of the key benefits of osteopathy include:
Personalised approach: Osteopathy takes into account each individual's situation and needs.This approach ensures that patients receive the personalised care and support they need.
Eases pain: Osteopathic treatment may help to ease pain by reducing muscle tension and improving joint mobility.
Improves range of motion: Osteopathy may help to improve range of motion by releasing tension in muscles and joints.
Increases flexibility: Osteopathy may help to increase flexibility by stretching muscles and improving the range of motion of joints.
Builds functional strength: Osteopaths may prescribe exercises aimed at building strength in alignment with a person's specific activities, tasks, or goals.
Prevents injuries: Osteopaths contribute to injury prevention by assisting people to build functional ability for their lifestyle and activities.
Improves posture: Osteopathy may help to improve posture by improving mobility, prescribing targeted exercises and ergonomic advice.
Enhanced mobility: Osteopaths may help increase physical mobility by improving biomechanics to facilitate natural movement.
Reduces stress: Osteopathy may help to reduce stress by employing techniques and management strategies that promote relaxation, reduce pain and muscle tension.
Improves sleep: Osteopathy may help to improve sleep, not only by reducing pain. An Osteopath is well equipped to give advice to help develop a healthy sleep routine.
Feel better: Osteopathy may have a positive effect on mood, energy and mental health by reducing pain and restoring the capacity to participate in activities that were affected by the underlying condition.
Being in pain affects many aspects of a person's life and can be very debilitating. With the help of an osteopath, people often report a reduction in pain and discomfort which can have an remarkable effect on other aspects of their health, happiness and overall lifestyle.
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How To Choose The Best Osteopath In Mornington
The best osteopath is one who listens, gives you time you need and the attention you deserve.
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Osteopathy is a hands-on therapy that aims to improve the body's function by reducing pain and increasing movement which can enhance your overall health and wellbeing. If you are considering osteopathy, it is important to find a Mornington osteopath who is experienced in treating your condition.
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A good osteopath will ask the right questions to understand your musculoskeletal complaints, how they are affecting your life and what you want to achieve e.g. reduce pain, move more easily, increase sporting performance, work comfortably, sleep better or you may just want to get back to doing the things you love.
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At You Move Osteopathy, our Mornington osteopaths are committed to providing you with the highest quality care. We use a variety of techniques to address the cause of your condition and underlying factors contributing to your pain or injury, including soft tissue massage, joint mobilisation, joint manipulation and stretches.
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Our Mornington osteos personalise treatments to develop the best approach for you and use techniques that you are comfortable with. You will receive a take home rehabilitation plan to empower you to manage your own pain so that you're not just relying on treatment, resulting in better long term results.
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Mornington Osteopathy - We Are Here To Help
We pride ourselves on providing personalised care for every client. Our Mornington osteopaths believe that every person is unique, with an individual set of characteristics involved in their pain profile, so we will tailor your osteopathy treatment to your specific pain needs for better pain management and recovery.
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Osteopaths have a huge skillset, with a range of techniques available, so we can utilise an approach you’re comfortable with. The team at YouMove Osteopathy will engage you in the treatment process, explaining your treatment and rehabilitation plan, provide you with options and listen to your preferences, ensuring that you’re comfortable with the treatment plan before we even begin.
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Osteopathy Clinic Mornington
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YouMove Osteopathy is proud to service the Mornington. Working with all musculoskeletal pain and injuries including headache, migraine, neck pain, back pain, sporting injuries, tendon pain and shoulder problems.
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We would be happy to answer any questions you have and discuss your individual needs. If you’re in pain, and you want answers, book an appointment with our osteopaths at YouMove Osteopathy in Mount Eliza.