Our clinic near Mount Martha is here to help. We work with all sorts of pain and discomfort, combining hands-on treatment with rehabilitation. We can help you get back to your optimal physical condition with a range of treatments tailored to your needs. If you live in Mount Martha, Mornington or Frankston and want help moving freely again and enjoying life without soreness, stiffness or tightness, YouMove Osteopathy in Mount Eliza can work with you.
Osteopathy has been around since 1892. Osteopaths have had a strong influence on the development and understanding of physical health over the years. Many techniques utilised by different physical therapy modalities have origins dating back to those early osteopaths. But our osteo isn't stuck in the past either. Osteopaths keep up to date with medical research to stay informed and provide you with the best level of care. If you suffer from chronic neck pain or back pain, we can create a treatment plan that is specific to your pain and the way your body moves. As an experienced osteopath, Lachlan can help you reach your goals.
What do Osteopaths do?
Osteopaths know how parts of your body should work together and the impact it has when they don’t.
Osteopaths are trained to provide:
Manual therapy – includes a range of ‘hands-on’ techniques such as massage, MET and PNF stretching, counter-strain, mobilisation and manipulation, and dry needling, which may give relief from musculoskeletal pain.
Clinical exercise programs – activities and movement strategies for use at home, work or on the playing field.
Movement, postural, positioning advice and ergonomic assessments.
Advice about your lifestyle, stress management, diet or other factors that may influence your pain, injury or movement.
Make an osteopathy appointment
Osteopathy may be just what you are looking for to assist with your pain, so please get in touch with Lachlan for a tailored approach to your neck pain, back pain or sporting injuries. To book an appointment please call (03) 9787 8033 or book online.